Tide Behavioral Health

Accepting New Patients

Expert Mental Health Care, Close to
Home.

Modern, compassionate, and evidence-based psychiatric care tailored to your unique journey. Find your balance with us.

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Trusted by 500+ patients

A bright, beautiful soothing wave and ocean beach representing mental wellness

🌊

Safe Harbor

For your mental health

ABOUT US

Your Path to Healing Begins Here

Tide is founded on a deep commitment to mental wellness and a vision to provide quality mental health services in Maryland and adjacent states. At Tide, we provide compassionate care and support your mental wellness with personalized, evidence-based therapy.

We provide professional services in a safe, confidential space to explore your challenges and find your balance again. We currently offer Telehealth services, but virtual sessions are available upon request.

15+

Years of Experience

2k+

Patients Helped

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OUR EXPERTISE

Conditions We Treat

Dr. Usman provides expert psychiatric care for a wide range of mental health conditions — personalized to each patient.

Anxiety

Evidence-based care for generalized, social, and specific anxiety disorders.

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Depression

Personalized treatment plans to help you rediscover hope and joy in daily life.

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Schizophrenia

Expert psychiatric care to manage psychotic symptoms and improve functioning.

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Mood Disorder

Specialized care for bipolar disorder, cyclothymia, and related conditions.

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Personality Disorder

DBT and schema-based therapy for growth and healthier relationships.

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PTSD & Stress

Trauma-informed therapies to help you process difficult experiences and rebuild safety.

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Panic Attack

Targeted care to interrupt the panic cycle and restore your confidence.

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Substance Use

Integrated psychiatric and MAT support for lasting addiction recovery.

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Geriatric Psychotic

Age-sensitive psychiatric care for late-onset psychosis and dementia.

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Social Worker Services

Essential support to navigate life challenges and connect with needed resources.

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Collaborative Care

Comprehensive and consistent care coordinated with your primary care and other providers.

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PATIENT STORIES

What Our Patients Say

“Dr. Usman completely changed how I approach my anxiety. He took the time to truly understand my situation and crafted a plan that actually works. I feel more in control of my life than ever before.”