OUR EXPERTISE
Conditions We Treat
Dr. Usman provides expert psychiatric care for a wide range of mental health conditions — every treatment is evidence-based and tailored to your individual needs.
Anxiety
Reclaim Calm. Reclaim Control.
Anxiety can disrupt sleep, relationships, and daily life. We offer evidence-based treatments tailored to your specific profile — helping you reduce symptoms, build coping skills, and cultivate lasting resilience.
- Cognitive Behavioral Therapy (CBT)
- Generalized & social anxiety treatment
- Exposure & Response Prevention (ERP)
- Mindfulness-Based Stress Reduction
- Medication support when indicated
Depression
Find Hope. Rebuild Joy.
Depression affects your energy, motivation, and sense of self. Our compassionate team develops personalized treatment plans to identify root causes and guide you back to a meaningful, fulfilling life.
- Personalized treatment planning
- Individual & group therapy options
- Postpartum & seasonal depression care
- Antidepressant management & review
- Mood tracking & symptom monitoring
Schizophrenia
Clarity Through Compassionate Care.
Schizophrenia requires expert, ongoing psychiatric care. Dr. Usman provides thorough evaluation and individualized treatment to manage psychotic symptoms, improve daily functioning, and support long-term stability.
- Comprehensive psychiatric evaluation
- Antipsychotic medication management
- Psychoeducation for patients & families
- Relapse prevention planning
- Coordination with community resources
Mood Disorder
Balance Rediscovered.
Mood disorders — including bipolar disorder and cyclothymia — cause dramatic shifts in mood, energy, and behavior. We provide expert diagnosis and evidence-based care to help you find stability and reclaim your life.
- Bipolar I & II disorder treatment
- Cyclothymia & dysthymia management
- Mood stabilizer evaluation & management
- Psychotherapy (CBT, IPSRT)
- Lifestyle & routine structuring support
Personality Disorder
Growth Through Understanding.
Personality disorders shape how we think, feel, and relate to others. With patience and specialized approaches, we help individuals better understand themselves, manage emotions, and build healthier relationships.
- Dialectical Behavior Therapy (DBT)
- Borderline & narcissistic PD treatment
- Schema therapy & skills training
- Emotion regulation & interpersonal skills
- Long-term therapeutic relationships
PTSD, Stress & Acute Stress
Healing What Trauma Left Behind.
Trauma can leave lasting marks on the mind and body. Dr. Usman uses trauma-informed, evidence-based therapies to help you process difficult experiences, reduce PTSD symptoms, and rebuild a sense of safety.
- PTSD & complex trauma treatment
- EMDR (Eye Movement Desensitization)
- Somatic & body-based approaches
- Acute & adjustment stress disorder care
- First responder & veteran support
Panic Attack
Break the Cycle. Breathe Again.
Panic attacks are terrifying, but they are treatable. We offer targeted interventions to understand your triggers, interrupt the cycle, and help you move through life without fear of the next episode.
- Panic disorder diagnosis & treatment
- Cognitive restructuring techniques
- Interoceptive exposure therapy
- Breathing & grounding techniques
- Medication support for severe cases
Substance Use Disorder
Recovery Is Possible. We Walk With You.
Substance use disorder is a health condition, not a moral failing. Dr. Usman provides compassionate, integrated care — combining psychiatric treatment, medication-assisted therapy, and behavioral support for lasting recovery.
- Dual diagnosis (co-occurring conditions)
- Medication Assisted Treatment (MAT)
- Alcohol & opioid use disorder care
- Motivational interviewing therapy
- Relapse prevention & aftercare planning
Adult & Geriatric Psychotic Disorder
Expert Care Across Every Stage of Life.
Psychotic disorders in adults and older patients require specialized, age-sensitive care. We provide thorough psychiatric assessment and treatment, with expertise in late-onset psychosis and dementia-related disorders.
- Late-onset psychosis evaluation
- Dementia-related behavioral symptoms
- Age-appropriate medication management
- Family caregiver education & support
- Geriatric psychiatric consultations
Collaborative Care
A Team Approach to Your Wellness.
Tide collaborates with other healthcare professionals, including primary care providers and other disciplines, to provide patients with comprehensive and consistent care.
- Primary care coordination
- Interdisciplinary collaboration
- Comprehensive treatment planning
- Consistent care delivery
- Holistic approach to health
Social Worker Services
Navigating Life Challenges Together.
Our Social worker services provide you with the essential support necessary to navigate life challenges. We connect you with the resources you need (housing, food, and financial aid). We support individuals and families in crisis or need, aiming to promote safety, stability, and self-sufficiency.
- Resource connection (housing, food, financial aid)
- Crisis and family support
- Personalized counseling for mental health
- Substance abuse counseling
- Promoting safety and self-sufficiency
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